Fall 2022 Group Offerings at ARE

 Wellness Therapy groups are available to individuals living with HIV.  

 Join groups in person or from your phone or computer  in the comfort of your home.

Wellness Group offerings encompass numerous modalities, including: mindfulness meditation and breathing practices, systematic deep relaxation (yoga nidra), and restorative yoga, among others.

Support and Self Growth Group – Wednesdays @ 10:30am

 Expressive Art Therapy – Wednesdays @ 1:00pm

Wellness Stress Management – Thursdays @ 10:30am